I filmed the series of three videos like this - I'm sorry for the slight trim at the top, but I decided to keep it because I was in the flow when discussing the topic, and we can still see most of my face! Now you have a better view of my hands if you're wondering what I'm playing! :) Thank you all.
A departure from our usual - I wanted to share with you this 60-min spontaneous early-morning routine I put together this morning!
Please excuse the abrupt ending - I continued into some material that I wanted to save for the next video. This will be enough material for you all to dig into until next time!
