A glance at the different elements I try to cover in my practice! Check out the monthly practice routine category in this video library too! Each month I'll rotate out recommended concepts/exercises/themes.
1. Join The Alexa Approach Private Facebook Group to participate in monthly practice initiatives, share YOUR progress and videos, receive supportive feedback, and develop relationships within the Community. You must request access at this LINK: http://bit.ly/TAACommunityFB